Rehabilitative and fitness exercise using the Pilates reformer and mat classes, servicing Nambour, Woombye, Palmwoods and surrounding Sunshine Coast.

pilates SCHEDULE
For bookings / enquiries:
call 0418 795 945
cancellation policy
We require 24 hours notice to cancel or change a class. 
We understand that some circumstances may not allow prior notice,
but if inadequate notice is given the full fee for that class may be charged.
This provides us with the best opportunity to accommodate other clients who may wish to attend.
new clients
All new clients must attend a minimum of one private session.
massage appointments

Tuesday  3.00pm - 7.00pm

Wednesday  3.00pm - 7.00pm

Thursday  3.00pm - 7.00pm

Other times by appointment

For massage bookings, contact Dan directly on

0411 628 542

Contact us
0418 795 945
find us
6 Macadam Court, Palmwoods, 4555
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